Glorious Sun Showers​  

​

Light:​

Necessary emotional outpouring; accepting difficult emotions; pride in overcoming hardships; seeing the bright side of a hard situation

​

Dark:

Dwelling on difficult emotions; making a show of suffering; inability to find passage through suffering; complaining; inability to see both sides of a situation

​

Ask Yourself:

What have you been through, how has it been hard for you, and HONESTLY, how are you taking it?  Are you accepting your circumstance and moving forward, or dwelling on something and letting it falsely color your view of reality?  

In any challenging situation, we have the choice of how to respond.  We can control how we respond, even if we cannot control the situation at large.  Are you responding, or REACTING?  Reaction is often done quickly and without grasping the full picture, and without grasping how our reaction will affect the situation.  Responding is something we can practice, which means taking time to decide how to move forward, and how to approach something without feeling stuck or overly emotional.  Give yourself time to discover what is best to move forward!